Have a blessed and safe Thanksgiving everyone.  We hope that you take the time to ponder the blessings that you have been given.  However you choose to celebrate or reflect today, we pray that you are blessed this year and next.

The band is grateful for each of you who have listened and supported us these past years.  So from our family to yours, eat well and see you at the gym tomorrow!

Please remember to check on your neighbors or those who are less fortunate.

Peace and Love,